Staying connected with supportive friends and family can also make a big difference. Remember, everyone’s experience with withdrawal is different. Don’t hesitate to get support from friends, family, or a healthcare provider during this time to help you through the process. These symptoms can be very unpleasant, but they are a normal part of the ecstasy withdrawal process as your body tries to recover. Your mum probably didn’t envisage you doing keys in the toilets of a grimy warehouse when she told you to drink Horlicks to help you go to sleep, but it does work pretty well.
- In spite of what your stomach may have to say, try to eat a little.
- But it is absolutely something that was generated from your own mind.
- Watching a meaningful film may also help you to process some emotions and feel better.
- If someone offers you an anti-depressant though, don’t bother – they take a couple of weeks to kick in, and the side effects aren’t worth it.
Because of this, it would be wise to ingest antioxidant-rich foods and supplements during an MDMA hangover, and possibly beforehand too. Antioxidants can be found within many foods, such as blueberries, pecans, blackberries, cilantro, kidney beans, elderberries, artichoke, and blueberries. Tryptophan is known to reduce irritability (comedowns can really bring out a person’s tendency to be a jerk), and may also ease anxiety and depression. An MDMA hangover, often referred to as a Molly comedown, encompasses a range of unpleasant symptoms that emerge after the initial effects of Molly have worn off. The duration of an MDMA hangover can vary significantly depending on factors such as the individual’s physiology and the amount of Molly consumed. The most special experiences will usually be the earlier ones; with heavy use, the drug can become downright boring.
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The bad news is that you probably won’t sleep very well tonight (or day, depending on how late you were out) because of residual stimulant effects from the MDMA. The next day, expect to be tired, unmotivated, and with little or no appetite. In spite of what your stomach may have to say, try to eat a little. Fruit and other light foods can help you recover and are usually inoffensive.
The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. Many MDMA users will swear by certain supplements as a remedy for an MDMA hangover.
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When taking it, only take as much as you need to reach the state you want. And don’t take it all the time—MDMA really isn’t something to be taken lightly. Only take it on rare occasions when you think it could really benefit you (and your buddies).
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What people feel like doing varies, but you’re probably going to feel better in a peaceful environment. Like the MDMA experience itself, the comedown is usually best shared with friends who are in the same condition if you aren’t going to bed yet. In addition, some have more resilient serotonin systems, and some are less sensitive to MDMA in general, so they’re less likely to experience a major crash at all. While it’s difficult to completely avoid an MDMA hangover, there are steps you can take to speed your recovery.
Slightly more exotic and powerful options include herbs and fungi such as gynostemma and chaga, which can be brewed into tea. In-depth and thorough research is strongly advised before consuming these sources to avoid any possible interactions. There is no instant cure, but there are steps users can take to reduce the pain and get over the hangover. Be advised that it helps to do these things before as well as after taking MDMA. Music pulses through your whole body, you feel a connection with everyone around you, you get swept up in a wave of euphoria, and you’re riding high.
REPLENISH THE BODY’S SUPPLY OF NEUROTRANSMITTERS
Recognizing the potential length and severity of an MDMA hangover can help users make more informed decisions about their substance use. If you re-dose, you’re essentially “stacking half-lives,” Giordano says. The half-life is the amount of time it takes for your body to break down the concentration of a drug by 50 percent.
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Due to the flood of serotonin and the excess production of this neurotransmitter, the brain becomes depleted. Because serotonin plays such an important role in mood, its slight absence in the following days results in the described experience. One answer to the problem of oxidative stress is N-Acetyl Cysteine (NAC). NAC is the precursor to glutathione, the body’s natural defence against free-radicals and oxidising toxins. It gives the liver extra ammunition to boost detoxification. Adding Vitamin C supplements can help NAC work more efficiently.
We are all adults here, so you have to make your own decisions. To protect your brain and body, avoid taking MDMA more than once per month. In fact, it is best to space out MDMA use as much as possible. Committing to responsible use will not only help you protect your brain against negative effects, but will make your nights out feel more special and enjoyable. A comedown is the period after the effects of a drug like molly wear off. During an ecstasy comedown, you might feel different from how you felt while you were high.
For individuals, especially adolescents experimenting how to cure molly hangover with MDMA, understanding the risks and seeking proper care is essential to mitigate long-term impacts. Molly, also known as MDMA, is a synthetic drug that combines both stimulant and hallucinogenic properties. Often sold as powder-filled capsules, Molly is popular in social settings like music festivals due to its ability to induce heightened feelings and sensory experiences. However, it’s important to note that Molly capsules may contain adulterant substances or, in some cases, no MDMA at all.
Drink plenty of water (sip rather than gulp), and even consider a sports-style beverage like Gatorade to help replenish your electrolytes. Honestly, any liquids you can tolerate drinking are going to be beneficial, except for alcohol and other dehydrating diuretics such as coffee or tea. Everyone’s body is different, so the exact timing can vary. How long MDMA lasts also depends on factors like how much you took, if you mixed it with other substances, and your overall health. While the high might feel good at first, the come down and after-effects can be very unpleasant. Your best bet is to sit in the dark re-watching all of Game of Thrones, getting as much sleep as you can until you look and feel more normal.
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Make sure you have some time off work, stay in bed, relax and watch a movie. Don’t over-exert yourself, as this will put unnecessary stress on your body and hinder recovery. So, to support your body’s recovery from an MDMA hangover, top up on antioxidants by eating plenty of fresh fruits and veggies, and try supplements like NAC and Vitamin C.
Many people will drink alcohol or take other drugs in addition to MDMA during their night out. If you’re smart, you’ll stick to just one to avoid unwanted interactions and unnecessary stress on your system. For many people on a comedown, the last thing they want to do is eat.
Insurance coverage often supports addiction treatment, making it accessible to those in need. The National Institute on Drug Abuse also offers helpful resources for families seeking guidance. Feel free to ignore everyone and everything for a day or two while you get over the famous MDMA hangover. Let yourself get over any fatigue/residual side effects in peace.
Thus, it’s always prudent to start with a low dose and see how your body reacts. While it can be tempting to take more later in the night as your first dose starts to wear off, it’s best to stick to a one and done policy. The addiction treatment specialists at The Cabin Sydney are experienced in treating MDMA addiction. We provide confidential outpatient services in Sydney and can arrange discreet inpatient treatment through our rehab centre in Northern Thailand. Molly has sent your body into overdrive in more ways than one. Your neurotransmitters are depleted, your muscles are sore and the amphetamine quality of the drug means that your metabolism has been burning much more vigorously than usual.